Swedish Massage

The most common type of massage is Swedish massage therapy. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing.

Benefits of Swedish Massage

By increasing circulation, Swedish Massage increases the blood supply and nutrients to the muscles.

• Pain management
• Improve Posture
• Increase Blood Flow
• Support Healthy Immunity.
• Endorphin Release to Improve Mood
• Decreased Stress & Increased Relaxation